Movember is upon us and really pushing the fact that men need to open up and talk about their health and visit the doctor for check ups.

Movember is about creating awareness for men’s health issues and encouraging men to seek help when they need it.

Depression and prostate cancer are subjects men find hard to talk about, but they are encouraged to visit their doctor and have regular general check ups.

The Canowindra Services Club are hosting a Men’s Only night this Friday November 20 from 7pm.

Various guest speakers including John Harper will speak on the importance of Mate Helping Mate. All topics will be related to men’s health issues.

A chicken and seafood night has been organised for free, but a gold coin donation would be appreciated for the Movember cause.

Attendees should contact the Services Club on 6344 1397 or Ann Stenhouse 6859 2483 for catering purposes.