Canowindra has played host to a group of walkers this past week as participants passed through town on the Cargo to Grenfell walk to raise awareness of mental health and suicide prevention.
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Jason Bennett from Grenfell shared his sentiments about the event, expressing his preparedness for the challenging trek.
"I've been hiking on weekends in the hot weather, so I've given myself some sort of preparation for this weather," he said.
Despite his readiness, Mr Bennett was taken by the unique experience of being out in nature and actively participating in the walk.
"There's nothing like being out here and actually doing it though," he said.
Mr Bennett also spoke of the personal motivations driving each participant, acknowledging the prevalence of mental health issues among individuals and families.
"I think just about everyone here has got their own reason on why they're out here doing this," he said.
"Mental health issues come in all different shapes, sizes and horns, so if all I can do is walk a couple kilometres to raise awareness, that's not much of an ask."
Blake Barron, who undertakes the remarkable feat of running the entire 96km, reflected on his eight-year journey with the event.
"This is my eighth year, since the beginning," he said.
Mr Barrons detailed his gradual progression towards running the entirety of the walk, illustrating his commitment to improving each year.
"It's been a slow progression to be able to run the whole way," he said.
The preparation for such an endurance feat requires months of training, with Mr Barron admitting, "I prepare for about three months in advance".
From the Sunshine Coast, Mr Barron finds solace in returning to the central west to reconnect with family and also contributing to a meaningful cause alongside his brother who organises the event.
"Along with my brother starting this, it's for a good cause and a good charity," he said.
- continued on pg 5